Delicious Recipes Yummy Chicken and Savory Yam

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How to Cook Delicious Yam and Chicken

Introduction:

Yam and chicken are two ingredients that pair perfectly together to create a mouthwatering dish. In this article, we will explore different ways to prepare yam and chicken to make them even more delicious. Whether you prefer a stir-fry or a hearty stew, we have got you covered!

Delicious Recipes Yummy Chicken and Savory Yam-第1张-Chinese cuisine-LECMS

1. Stir-fried Yam and Chicken

In this recipe, we will stir-fry yam and chicken with a flavorful combination of spices and sauces. Follow these steps to create a quick and tasty dish:

Step 1: Prepare the ingredients

- 1 pound of chicken breast, cut into bite-sized pieces

- 2 cups of yam, peeled and diced

- 1 onion, sliced

- 2 cloves of garlic, minced

- 1 red bell pepper, sliced

- 1 green bell pepper, sliced

- 2 tablespoons of soy sauce

- 1 tablespoon of oyster sauce

- 1 tablespoon of sesame oil

- Salt and pepper to taste

Step 2: Stir-fry the chicken and vegetables

- Heat some oil in a wok or a frying pan over medium-high heat.

- Add the chicken pieces and stir-fry until they turn golden brown.

- Remove the chicken from the pan and set aside.

- In the same pan, add the yam and stir-fry for about 5 minutes until they are slightly tender.

- Add the onion, garlic, and bell peppers, and continue to stir-fry for another 3 minutes.

- Return the chicken to the pan and mix well with the vegetables.

- Pour in the soy sauce, oyster sauce, and sesame oil, and season with salt and pepper.

- Cook for another 2-3 minutes until the sauce thickens and coats the chicken and vegetables.

Step 3: Serve and enjoy

- Transfer the stir-fried yam and chicken to a serving dish.

- Garnish with some fresh cilantro or green onions, if desired.

- Serve hot with steamed rice or noodles.

This stir-fried yam and chicken dish is a perfect combination of textures and flavors. The tender chicken and the slightly sweet yam complement each other perfectly, creating a delicious and satisfying meal.

2. Yam and Chicken Stew

If you prefer a heartier and more comforting dish, a yam and chicken stew is a great option. Here is how you can make it:

Step 1: Prepare the ingredients

- 1 pound of chicken thighs, bone-in and skin-on

- 3 cups of yam, peeled and cubed

- 1 onion, chopped

- 2 carrots, peeled and sliced

- 2 celery stalks, sliced

- 3 cloves of garlic, minced

- 2 cups of chicken broth

- 1 cup of diced tomatoes

- 1 bay leaf

- 1 teaspoon of dried thyme

- Salt and pepper to taste

- Chopped parsley for garnish

Step 2: Cook the stew

- In a large pot or Dutch oven, heat some oil over medium-high heat.

- Season the chicken thighs with salt and pepper, then add them to the pot skin-side down.

- Cook until the skin is crispy and browned, then flip and cook the other side for a few minutes.

- Remove the chicken from the pot and set aside.

- In the same pot, add the onion, carrots, celery, and garlic.

- Sauté until the vegetables are slightly tender.

- Add the yam and continue to cook for another 5 minutes.

- Pour in the chicken broth and diced tomatoes.

- Add the bay leaf and dried thyme, and season with salt and pepper.

- Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes until the yam is tender and the flavors are well combined.

- Return the chicken thighs to the pot and simmer for another 10 minutes until the chicken is cooked through.

Step 3: Serve and enjoy

- Ladle the yam and chicken stew into bowls.

- Garnish with chopped parsley.

- Serve hot with crusty bread for dipping.

This yam and chicken stew is a hearty and comforting meal that is perfect for chilly days. The tender chicken, flavorful yam, and aromatic herbs and spices create a delicious and satisfying dish.

3. Baked Yam and Chicken

If you prefer a healthier cooking method, try baking yam and chicken together. Here's how you can do it:

Step 1: Prepare the ingredients

- 1 pound of bone-in, skin-on chicken thighs

- 3 cups of yam, peeled and cubed

- 1 onion, sliced

- 2 cloves of garlic, minced

- 1 tablespoon of olive oil

- 1 teaspoon of dried rosemary

- 1 teaspoon of paprika

- Salt and pepper to taste

- Chopped fresh parsley for garnish

Step 2: Bake the yam and chicken

- Preheat your oven to 425°F (220°C).

- In a large baking dish, add the yam, onion, and garlic.

- Drizzle with olive oil and season with dried rosemary, paprika, salt, and pepper.

- Toss everything together to coat the yam and onion with the seasonings.

- Place the chicken thighs on top of the yam and onion mixture.

- Season the chicken with salt, pepper, and additional dried rosemary if desired.

- Cover the baking dish with foil and bake for 30 minutes.

- Remove the foil and bake for another 15-20 minutes until the chicken is golden and cooked through.

Step 3: Serve and enjoy

- Transfer the baked yam and chicken to a serving platter.

- Garnish with chopped fresh parsley.

- Serve hot as a main dish with a side of green salad or roasted vegetables.

This baked yam and chicken dish is a healthier alternative to frying or sautéing. The combination of flavors from the roasted yam, onions, and herbs create a tasty and nutritious meal.

4. Yam and Chicken Soup

For a lighter meal, a yam and chicken soup is a perfect choice. Here's how you can make it:

Step 1: Prepare the ingredients

- 1 pound of boneless, skinless chicken breasts, cut into small cubes

- 2 cups of yam, peeled and cubed

- 1 onion, chopped

- 2 carrots, peeled and sliced

- 3 celery stalks, sliced

- 4 cups of chicken broth

- 1 bay leaf

- 1 teaspoon of dried thyme

- Salt and pepper to taste

- Chopped fresh parsley for garnish

Step 2: Cook the soup

- In a large pot, add the chicken, yam, onion, carrots, celery, chicken broth, bay leaf, dried thyme, salt, and pepper.

- Bring the mixture to a boil over medium-high heat.

- Reduce the heat to low and let it simmer for about 20 minutes until the chicken is cooked through and the yam is tender.

- Remove the bay leaf from the pot.

Step 3: Serve and enjoy

- Ladle the yam and chicken soup into bowls.

- Garnish with chopped fresh parsley.

- Serve hot with crusty bread or crackers.

This yam and chicken soup is a comforting and satisfying meal that is perfect for lunch or dinner. The tender chicken, hearty yam, and flavorful vegetables create a delicious and nourishing soup.

5. Yam and Chicken Salad

For a lighter and refreshing option, you can make a yam and chicken salad. Here's how:

Step 1: Prepare the ingredients

- 1 pound of cooked chicken breast, shredded

- 2 cups of yam, boiled and cubed

- 1 cup of grapes, halved

- 1 apple, diced

- 1/2 cup of chopped celery

- 1/4 cup of chopped red onion

- 1/4 cup of chopped pecans

- 1/2 cup of Greek yogurt

- 1 tablespoon of Dijon mustard

- 1 tablespoon of honey

- Salt and pepper to taste

- Lettuce leaves for serving

Step 2: Make the dressing

- In a small bowl, whisk together the Greek yogurt, Dijon mustard, honey, salt, and pepper.

- Adjust the seasonings according to your taste.

Step 3: Assemble the salad

- In a large bowl, combine the shredded chicken, boiled yam cubes, grapes, apple, celery, red onion, and pecans.

- Pour the dressing over the salad and toss to coat evenly.

- Serve the yam and chicken salad on a bed of lettuce leaves.

This yam and chicken salad is a light and refreshing dish that is perfect for a quick and healthy meal. The combination of flavors from the chicken, yam, fruits, and vegetables creates a satisfying and delicious salad.

Conclusion:

Yam and chicken are a versatile and tasty combination that can be prepared in various ways. Whether you prefer stir-fried, baked, stewed, soups, or salads, there are plenty of options to choose from. Explore these recipes and enjoy the deliciousness of yam and chicken in your meals!

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